From black to pastel

I was having a really bad day today. Things just weren't working out how I wanted them to and a frown was attached to my face all morning. It's such an awful feeling and I realised it was up to me to choose how long I was going to indulge in my bad mood. Sometimes it's easier to say angry. I tried to do things that make me feel better. 

I said sorry to someone I needed to. 

I went and saw Hoishi, my supermarket man who is 70 and high fives me on arrival and departure. 

I bought coloured pencils.

I ate shoe cream (it's like an eclair)

I looked at pictures that made me laugh.

I rode my bike.

I patted a cat.

I wrote a letter to a friend.

I put fresh flowers in my vase.

I bought a train ticket for Tokyo.

I took photos with a new roll of film.

I feel better now.